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Title details for The Ultimate Body Plan by Gemma Atkinson - Available

The Ultimate Body Plan

by Gemma Atkinson
ebook
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Fed up with dieting? Have you tried everything before and failed? Has your self-esteem and body confidence dropped through the floor. If so, then Gemma's plan is for you. 80 delicious, easy recipes plus a 12 week workout that can deliver real results this Plan can motivate everyone on their way to achieving a fit, strong healthy body and a postiive mental attitude to boot. Gemma Atkinson has spent over half her life in the public eye – from playing Lisa Hunter in Hollyoaks at 15 to now, aged 33, writing her first book. Almost 20 years of pictures across TVs, newspapers and online and accompanying comments have taken their toll. For the last 5 years she's decided not to care and has found her inner happy and her inner warrior..Watch out Wonder Woman!
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Publisher: HarperCollins Publishers

OverDrive Read

  • ISBN: 9780008309305
  • Release date: December 27, 2018

EPUB ebook

  • ISBN: 9780008309305
  • File size: 49420 KB
  • Release date: December 27, 2018

Formats

OverDrive Read
EPUB ebook

subjects

Cooking & Food Health & Fitness Self-Improvement Nonfiction

Languages

English

Fed up with dieting? Have you tried everything before and failed? Has your self-esteem and body confidence dropped through the floor. If so, then Gemma's plan is for you. 80 delicious, easy recipes plus a 12 week workout that can deliver real results this Plan can motivate everyone on their way to achieving a fit, strong healthy body and a postiive mental attitude to boot. Gemma Atkinson has spent over half her life in the public eye – from playing Lisa Hunter in Hollyoaks at 15 to now, aged 33, writing her first book. Almost 20 years of pictures across TVs, newspapers and online and accompanying comments have taken their toll. For the last 5 years she's decided not to care and has found her inner happy and her inner warrior..Watch out Wonder Woman!
Expand title description text
Cooking & Food Health & Fitness Self-Improvement Nonfiction